Get The Massage You Need
Massage Therapy
After Service
After your massage, you can expect to feel relaxed and rejuvenated. Your blood will be flowing and your muscles will feel softened. To continue to reap the post-massage benefits, consider the following tips:
1. Remain Hydrated
Getting a massage gets your circulatory system moving and releases built-up toxins from your body. Staying hydrated before and after your massage will help your body detox and flush away waste products.
2. Apply heat or Ice
After your massage you may experience tenderness, which is totally normal especially after your first one. Apply heat or ice for 10-15 min to the tender area to ease any discomfort.
3. Epsom Salt Baths
Soaking in a bath of Epsom salts after your massage can help to continue relaxing your nervous system, soothe any aches or pains, ease muscle strain, and draw further toxins from the body.
Why Choose This Service
At East Oshawa Physiotherapy we give our clients 100% of our time, care, and energy to provide you with the best our clinic can offer. We understand how important it is to get the treatment that suits your specific needs. Therefore, our registered massage therapist takes the time to listen to you, your health concerns, and what you wish to achieve from your massage treatments.
Taking all of these aspects into our consideration, we develop and perform a treatment that is specifically tailored to you. We also provide you with simple home exercises and education that can help in the prevention of your problems returning.
Whether your goals are to restore proper function, treat an injury, or simply to relax your body and mind, East Oshawa Physiotherapy is here to help.